It either goes back to the email but it is a blank screen and I have to click a left arrow button to get back to the email being open so I can read it, and figure out where I left off in the email Choose whether to export all contacts or only one group
Setting up a Gmail account To create a Gmail address, you'll first need to create a Google account It also poses a problem if I have a legitimate email that I need to see mixed in with the large amount of vulgar useless emails that I should not be receiving anyway

Sign in to Gmail

Go to Accounts and click Add a mail account.

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‎Gmail
Feel free to leave anything blank
Sign in to Gmail
To make sure you're using the right app, open the Play Store, search for "Google Contacts," and tap Install on the Contacts app by Google
Create a Gmail account
When the time elapses and the session expires, Gmail closes the connection with a message saying that the session expired
With the Gmail app, you can:• If you do not already have a Gmail account, create one If you have an Android, you can opt to use the Google Contacts app instead of your web browser, which has a blue icon containing a white outline of a person
If the app is already installed, great! Unfortunately, Gmail is unable to participate in mediations involving third parties regarding impersonation Select the group label so a check appears next to it, then hit "Apply"

IMAP, POP, and SMTP

The interface, I would say, is user friendly.

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‎Gmail
Importing mail and contacts You may already have a contact list from another email address, and it would be a lot of work to re-enter all of this information manually
Create a Gmail account
This wikiHow teaches you how to add someone to your Gmail contacts
IMAP, POP, and SMTP
If you see a page describing Gmail instead of the sign-in page, click Sign in in the top right corner of the page